Have you been longing for a Pilates studio that understands your individual needs and makes working out uncomplicated? Mindful Movement Pilates Studio helps real people achieve visible, lasting change. Whether you’re looking to tone your whole body, get your confidence back or work through an old injury, Mindful Movement Pilates Studio in Dallas is trusted and dedicated to getting you there.
Not getting the results you deserve in other classes?
There are many drawbacks to large Pilates classes. A client needs individualized corrections and feedback to make the proper progress to feel and move better. Too many distractions is a rabbit hole for most of us. Group fitness is often overbooked. Group classes receive group attention. You deserve personalized feedback and support to ensure you’re doing Pilates safely and effectively. Mindful Movement Pilates Studio does just that with our classes limited to three participants.
Are you ready for a life you can brag about?
Our approach is simple. We deeply care and invest in our clients and deliver real Pilates for real people. Working one on one or in a small group class allows our clients to flourish and thrive. We have a proven track record with helping clients meet and exceed their goals. Our goal is to serve as the paragon in our industry.
We don’t just care about Pilates. We care about you.
Our private Pilates studio is a fully equipped Balanced Body Studio specializing in individualized private Pilates, Duet sessions (2 people), functional group Reformer classes (limit 3 participants) and functional group tower classes (limit 4 participants).
How it works
- Start with a Pilates offer that resonates with you. Most people choose the “New Client Introductory Offer” Three private Pilates sessions for $199.
- Purchase the package and book online.
- Work one on one with a certified Pilates instructor to discuss your needs and goals.
- Your instructor will customize an individualized workout to help execute your goals.
- Your only job is to show up, we handle the rest.
Take a peek into our studio
Join us! Think of the possibilities when you have someone to lean into
Read Our Reviews
I've been curious about Pilates for quite some time, and it was my good fortune to register for Kylene's introductory package. Her studio is as charming as one would hope to find, as is Kylene who definitely knows her stuff! Her teaching style is confident and concise, she is extremely knowledgeable about the physical body, and sincere in her commitment to the well-being of her clients. You don't reach the age of 64 without having had a few accidents with resulting aches and pains! Although I came for Pilates, Kylene also introduced me to type of bodywork called "Rossiter." I am happy to report that one day after having received a Rossiter "treatment" from Kylene my chronic knee and hip pain has decreased by at least 50%!Super excited about next week's session!Bonnie DavisLicensed Massage TherapistBonnie Davis 4/28/2019
Kylene is truly gifted! I am new to Pilates and have lower back problems. I am seeing Kylene three times a week, and would see her everyday if I could. She is not only healing my back, getting my body in shape, but helping my mind. Since I have been working with Kylene I am happier, more positive, and becoming more confident in myself. Kylene is the whole package. Her positive energy, kindness, knowledge, and passion for what she does has far exceeded all of my expectations. She is a unique and amazing person. I will remain her client for as long as she is teaching and will never work with anyone else. She is the best. Ellen R.Lynda A. 3/20/2019
I’ve recently moved to Dallas and I needed a Pilates place ASAP. My instructor found Kylene and her wonderful studio. I just had my first session for her and it was better than I could have expected! An amazing sweat and felt great after! Her session has a great flow to it and she makes you feel comfortable right from the start! Would highly recommend to anyone interested in starting their Pilates journey!Lizzie Brown 1/14/2019
How to Find Us
Mindful Movement Pilates studio is conveniently located at 3720 Rawlins Street in Dallas. Our major cross street is Oaklawn and we are located across the street from Eatzi’s and Starbucks in-between Cedar Springs and Lemon. We are located in the heart of Dallas nestled in the neighborhood of Turtlecreek minutes away from Downtown Dallas, Highland Park and uptown Dallas. Clients may park in front, in back or across the street at Goody Goody.
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