the cure for the common workout

Real Pilates For Real Life

Workout for your body and get the results you’ve been waiting for

At Mindful Movement Pilates studio in Dallas, we blend both contemporary and classical styles of Pilates to create an individualized experience for our clients. Every session is a well rounded full-body work out that leaves you feeling toned, strong, invigorated and balanced. Whether you’re a new mother wanting to get your pre-baby body back, recovering from an injury or suffering from an achy back, Mindful Movement Pilates Studio will work with your individual needs and goals to achieve visible, lasting change.

We are a fully equipped Balanced Body Studio specializing in individualized private Pilates, Duet sessions (2 people), functional group Reformer classes (limit 3 participants) and functional group tower classes (limit 4 participants).
Dallas Pilates Studio

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I've been curious about Pilates for quite some time, and it was my good fortune to register for Kylene's introductory package. Her studio is as charming as one would hope to find, as is Kylene who definitely knows her stuff! Her teaching style is confident and concise, she is extremely knowledgeable about the physical body, and sincere in her commitment to the well-being of her clients.

You don't reach the age of 64 without having had a few accidents with resulting aches and pains! Although I came for Pilates, Kylene also introduced me to type of bodywork called "Rossiter." I am happy to report that one day after having received a Rossiter "treatment" from Kylene my chronic knee and hip pain has decreased by at least 50%!

Super excited about next week's session!

Bonnie Davis

Licensed Massage Therapist

Bonnie Davis 4/28/2019

5 star rating Kylene is truly gifted! I am new to Pilates and have lower back problems. I am seeing Kylene three times a week, and would see her everyday if I could. She is not only healing my back, getting my body in shape, but helping my mind. Since I have been working with Kylene I am happier, more positive, and becoming more confident in myself. Kylene is the whole package. Her positive energy, kindness, knowledge, and passion for what she does has far exceeded all of my expectations. She is a unique and amazing person. I  will remain her client for as long as she is teaching and will never work with anyone else. She is the best. Ellen R.

Lynda A. 3/20/2019

I’ve recently moved to Dallas and I needed a Pilates place ASAP. My instructor found Kylene and her wonderful studio. I just had my first session for her and it was better than I could have expected! An amazing sweat and felt great after! Her session has a great flow to it and she makes you feel comfortable right from the start! Would highly recommend to anyone interested in starting their Pilates journey!

Lizzie Brown 1/14/2019

How to Find Us

Mindful Movement Pilates studio is conveniently located at 3720 Rawlins Street in Dallas. Our major cross street is Oaklawn and we are located across the street from Eatzi’s and Starbucks in-between Cedar Springs and Lemon. We are located in the heart of Dallas nestled in the neighborhood of Turtlecreek minutes away from Downtown Dallas, Highland Park and uptown Dallas. Clients may park in front, in back or across the street at Goody Goody.

Find Us

Mindful Movement Pilates Studio

3720 Rawlins St Suite L
Dallas TX, 75219

Discover Rossiter – Get out of Pain

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