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Pilates. It’s Personal.

 Workout for your body and get the results you’ve been waiting for

At Mindful Movement Pilates studio in Dallas, you can count on getting personalized Pilates training that will help you feel your best every day. We specialize in private and small group instruction to ensure a challenging and full-body workout custom to your needs.

We are conveniently located in the Uptown area near Highland Park and Turtle Creek. Pilates restores ideal posture, increases flexibility, alleviates aches and pains, builds strength, reduces injury, increases energy and improves vitality.

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Mindful Movement is your best choice for Pilates Studios in Dallas TX

  • Mindful Movement is a premier boutique Pilates studio in Dallas, Turtle Creek, Highland Park and Uptown Dallas.
  • Our certified Pilates instructors cater to our clients individual needs and Pilates goals keeping their Pilates workouts fun yet challenging in a nurturing environment.
  • Bigger is not always better, we take a smart approach to fitness and our clients see the benefits!
  • Our private Pilates studio offers private Pilates, duet Pilates and small group reformer classes.

What People are Saying

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I’ve recently moved to Dallas and I needed a Pilates place ASAP. My instructor found Kylene and her wonderful studio. I just had my first session for her and it was better than I could have expected! An amazing sweat and felt great after! Her session has a great flow to it and she makes you feel comfortable right from the start! Would highly recommend to anyone interested in starting their Pilates journey!

Lizzie Brown 1/14/2019

Kylene is an excellent instructor and really knows how to target each individuals specific needs. I'm a teacher myself and when Kylene teaches me, she can assess exactly what I need.

Erica Walters 12/31/2018

Kylene is an awesome instructor! I look forward to my Pilates sessions every week! I highly recommend this studio for Pilates! It is the best!!

Donna Synodis 12/15/2018

Book Your Pilates Session

It is easy to book your Pilates session at Mindful Movement Pilates Studio in Dallas TX. We offer online booking and are always there to answer your phone calls or emails in case you need help finding the right Pilates session.

Referral Program

We appreciate you telling others about us! Your referral can earn a free class or credit toward a private session. For your review on google, Yelp and Facebook you will receive a free class.

Three easy ways to book an appointment

Three easy ways to book your appointment. Call us 858-652-9748, schedule online or email the studio.

Enjoy the Session

Arrive a few minutes early to fill out any necessary paperwork and to get to know your teacher. Get ready to enjoy the best hour of your day!

How to Find Us

Mindful Movement Pilates studio is conveniently located at 3720 Rawlins Street in Dallas. Our major cross street is Oaklawn and we are located across the street from Eatzi’s and Starbucks in-between Cedar Springs and Lemon. We are located in the heart of Dallas nestled in the neighborhood of Turtlecreek minutes away from Downtown Dallas, Highland Park and uptown Dallas. Clients may park in front, in back or across the street at Goody Goody.